Gym Rules

1. Safety first

   • Wraps and gloves required.

   • Mouthguards mandatory for Technical Boxing class and sparring.

   • Strictly no sparring without a coach’s supervision.

   • No training under the influence of illicit drugs or alcohol.

   • Notify your coach of any injuries.

2. Respect

   • Respect coaches, staff, and members at all times.

   • No bullying, harassment, or unsafe behaviour.

   • Leave egos at the door.

   • No stealing.

3. Coaches’ Call

   • Follow all coach instructions — they are final.

   • No coaching others unless authorised.

4. Cleanliness

   • Maintain personal hygiene

   • Stay home if unwell.

5. Equipment

   • Treat equipment with care and return after use.

6. Zero Tolerance

   • Serious or repeated breaches may result in suspension or cancellation of membership.